What are the benefits?
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Power Antioxidant
Decreased risk of cognitive diseases and promote healthy wellbeing
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Improved Physical Health
May promote a youthful state of physical and mental health
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Mental Health
Studies have shown an increase in memory retention
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Adaptogen
Reduces stress related hormones
![](https://sciencebasedfit.com/wp-content/uploads/2023/06/weightlifting.png)
Reduce Stress
Ashwagandha is also a powerful antioxidant and adaptogen, and it enhances the body’s resilience to stress.
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Improves Hormonal Balance
Hormonal balance properties to improve the function of the reproductive system promoting healthier sexual and reproductive balance.